I’m Lakhita, a Chartered Counselling Psychologist with over ten years’ experience in NHS mental health services and private practice. Alongside my private work, I currently work within a London Neonatal Unit, supporting parents and families through the emotional challenges of early parenting in that environment.

I offer a calm, compassionate space where you can explore what’s going on for you at your own pace, without pressure or judgement. Whether you’re feeling overwhelmed, stuck, or not quite yourself, we can begin by making sense of your experience together.

I draw on evidence-based approaches, including CBT and integrative models, and tailor therapy to you as an individual. While I support a range of difficulties such as anxiety, low mood and life transitions, I specialise in pregnancy, postnatal mental health, and early parenting experiences.